Morning Meditations 1.0.3

Start your day feeling happy, inspired, and calm with a free morning meditation offered every day. This offering is perfect for those who struggle to get out of bed.

Calm and peaceful music, along with relaxing sound effects, gradually soothe you from your slumber. With a variety of meditation, mindfulness, and relaxation techniques, you can begin each morning feeling energized, inspired, and confident.

Features:

• Wake up to beautiful visualizations from all around the world, such as watching the sunrise on a tropical island or enjoying dawn on the African plains.
• Use meditation and mindfulness skills to gently wake your mind and body, ready for the day ahead. Techniques include body scan, breathing meditation, progressive muscle stretching, and relaxation.
• Start the day inspired and in the right frame of mind. Be mindful of the day's challenges or obstacles and set your intention to overcome them.
• Get out of bed with positive intentions. Clarify your goals for the day ahead and be inspired to achieve them.
• Use gratitude affirmation to become more aware of your own happiness.
• Utilize positive affirmations and visualization techniques to start the day with a positive mindset: motivated, calm, charismatic, confident, happy, inspired, productive, refreshed, relaxed, or full of energy.

Enjoy a new morning meditation every day for free. This app also allows you to customize your morning meditation experience by completing streaks or upgrading for personalized audio.

Morning Meditations is the perfect way to start your day. Download now to begin each day feeling inspired and energized!

Please note:

1. Morning Meditations uses HealthKit to save completed mindfulness minutes to Apple Health.
2. For the terms and conditions, please visit this link: Terms and Conditions.
3. For the privacy policy, please visit this link: Privacy Policy.